True wellness isn’t about restrictive diets or quick fixes. It’s about creating sustainable habits that nourish your body, support your mind, and help you feel your best every day.
At Soulcend, our personalised nutrition and wellness packages are designed to meet you where you are. Whether you’re looking to improve your energy, manage your weight, support your hormones, improve your gut health, or simply create healthier habits, we’ll work together to develop a plan that fits your lifestyle.
Every package is evidence informed, personalised, and focused on long term success not perfection.
The Wellness Reset (2 weeks) $249
Your first step towards feeling healthier, more energised and in control.
Perfect for those wanting personalised nutrition advice and a clear action plan without committing to ongoing coaching.
Includes
- 90-minute initial nutrition consultation
- Comprehensive health and lifestyle assessment
- Review of current eating habits
- Personalised nutrition recommendations
- Individualised wellness action plan
- Simple meal planning guidance
- Email summary with practical next steps
- Two weeks of email support
Perfect for:
- Improving energy levels
- Establishing healthier eating habits
- Beginning a weight management journey
- Building confidence with nutrition
The Nourish & Thrive Program (6 Weeks) $599
Build sustainable habits that create lasting change.
This comprehensive coaching package provides ongoing guidance, accountability and personalised nutrition support to help you confidently achieve your health goals.
Includes
- 90-minute initial consultation
- Three 45-minute follow-up coaching sessions
- Personalised nutrition plan
- Meal planning support
- Lifestyle and habit coaching
- Goal setting and progress tracking
- Unlimited email support throughout the program
- Resource library and educational guides
Perfect for:
- Weight management
- Improving energy
- Developing healthy routines
- Creating sustainable lifestyle change
- Staying accountable
The Gut Health Revival (8 Weeks) $799
Support your gut. Nourish your body. Feel your best.
Your digestive health influences everything from energy and immunity to mood and overall wellbeing. This package is designed to help restore balance through personalised nutrition and lifestyle strategies.
Includes
- Comprehensive gut health assessment
- Personalised nutrition plan
- Food and symptom review
- Digestive wellness strategies
- Four coaching sessions
- Meal planning resources
- Supplement guidance (where appropriate)
- Progress reviews and ongoing adjustments
Perfect for:
- Bloating
- Digestive discomfort
- Low energy
- Food sensitivities
- Supporting overall wellbeing
The Complete Transformation (12 Weeks) $1,199
A personalised wellness journey designed for lasting results.
Our premium coaching experience combines nutrition, lifestyle coaching, mindset support and accountability to help you create meaningful, sustainable change over 12 weeks.
Includes
- Comprehensive initial consultation
- Six personalised coaching sessions
- Individual nutrition plan
- Personalised meal planning
- Lifestyle and habit coaching
- Goal reviews and accountability
- Educational resources
- Priority email support
- Progress tracking and plan adjustments
- Graduation wellness review
Perfect for:
- Long-term health transformation
- Sustainable weight management
- Building lifelong healthy habits
- Improving confidence and wellbeing
- Women ready to prioritise their health
Ready to Invest in Your Health?
The best results come from small, consistent changes supported by expert guidance and genuine accountability.
Book a discovery consultation today and let’s create a personalised plan that supports your health, your lifestyle and your goals.
Optional Add-ons
| Add-on | Price |
|---|---|
| 30-minute Follow-up Consultation | $95 |
| 60-minute Coaching Session | $160 |
| Personalised 7-Day Meal Plan | $99 |
| Pantry Makeover Guide | $49 |
| Grocery Shopping Guide | $39 |
| Recipe Pack | $29 |
| Email Support (Monthly) | $49 |
| Accountability Check-in (15 mins) | $35 |